Ergonomics
Office Ergonomics 

Step by Step Ergonomic Set-Up of Your Office Chair    

PowerPoint presentation on how to set up your office chair and workstation in an ergonomically correct and safe manner.



Fact Sheets

These printable one- or two-page Fact Sheets cover everything you need to know about setting up your office workstation,  where to place your monitors and keyboard, and to how to evaluate products when you are shopping for ergonomic equipment.

 Title

 

Purpose Audience Format Series Date (Published)
Know What to Look for in an Ergonomic Chair Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Pros and Cons of a Sit-Stand Workstation Guidance, Procedures Health Professionals, Soldiers and Beneficiaries Not Applicable PHC Fact Sheet July 2011
Use an Exercise Ball for Excercise Not as a Desk Chair Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Your Computer Workstation May Need a Footrest Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
You Can Arrange Your Desk So That It's Right For You Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
You Should Know How to Prevent Injuries While Using Your Laptop Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Your Computer Workstation Should Include the Right Input Device for You Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Your Computer Workstation Should Include the Right Keyboard for You Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Your Computer Workstation Should Include a Monitor That's Easy to View Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Your Computer Workstation Should Receive Appropriate Lighting and Guard Against Glare Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Use a Document Holder to Improve Posture and Reduse Eye Strain Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet April 2011
Carpal Tunnel Syndrome Assessment, Consultation, Study, Survey Findings Health Professionals PDF-Portable Document Format PHC Fact Sheet  April 2011
Evaluate Ergonomic Products to See If They Meet Your Needs Assessment, Consultation, Study, Survey Findings Health Professionals, Soldiers and Beneficiaries PDF-Portable Document Format PHC Fact Sheet April 2011