General Nutrition 

Follow these science-based guidelines to promote healthy eating habits.

healthy living apple  DID THIS NUTRITION WEB PAGE HELP YOU? external link 

my plate

USDA: Choose My Plate external link

 Practical information and tips to help Americans build healthier diets based on USDA's new food guidance icon, MyPlate.

ChooseMyPlate replaces MyPyramid as the government's primary food group symbol and is designed to remind Americans to eat healthfully. 


eat healthy for a lifetime

USDA: Dietary Guidelines for Americans external link 

Provides science-based nutrition guidance for Americans ages 2 and older to promote healthy lifestyles and dietary habits.