Nutrition - Public Health Command

You are here: PHC Home > Topics & Services > Healthy Living > Nutrition

Nutrition

Healthy meal

This site is designed to provide nutritional resources for Service members and their Families in all branches of the U.S. Armed Forces. Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development.

Topics

Army Move!

Manage your weight with real-time instruction and support from a Nutritionist. Visit Army Move! for more information (AKO). ... (more)

Dietary Supplements

Dietary supplements are products taken by mouth that contain a "dietary ingredient" such as vitamins, minerals, amino acids, and herbs or botanicals. Dietary supplements come in many forms, including tablets, capsules, powders, energy bars, and liquids. ... (more)

Shopping, Cooking, and Meal Planning

Resources to help you discover healthier ways to plan, shop and cook, whether just for yourself or for your family. Click below for more information. ... (more)

Smart Nutrition 101

Follow these science-based guidelines to promote healthy eating habits.... (more)

Tools and Calculators for Healthy Eating

Meet your body’s energy needs for top performance. How does your plate stack up? ... (more)

Warrior Nutrition

Field training and combat may be the most physically demanding work you do in the military. This page provides information on proper performance fueling in the field environment and deployment. ... (more)

Weight Management

Army Weight Management Government Resources Army G-1: Army Weight Control Program (AR 600-9) Provides strategic policy oversight, interpretation, and guidance to the field that enhances readiness of the total force. Download Army Regulation (AR) 600-9 – this AR provides guidance found in the Department of Defense Instruction 1308.1 which establishes a weigh... (more)