Nutrition 
Be Warrior Ready with Good Nutrition 

This site is designed to provide nutritional resources for Service members and their Families in all branches of the U.S. Armed Forces. Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development.

Performance Triad: Nutrition  Performance Triad NutritionThe Army Surgeon General has championed the Performance Triad of Activity, Nutrition and Sleep, to build resilience, improve readiness and enhance the health of the Army family. READ MORE IN THIS STAND TO! ARTICLE external link

Check out the nutrition information in March's MERCURY edition!

  • Page 4 - Performance Triad
  • Page 8 - Nutrition, The Connective Link in Your Lifespace 

 

PT Home Page

Topics

Dietary Supplements

This page provides you with information on food and dietary supplements.

Healthy Eating

Nutrition tools for healthy shopping, cooking, eating, and food safety for people of all ages.

Military Nutrition Environment Assessment Tool

Creating a Healthy Eating Environment

Nutrition Strategy, Timing, and Hydration

This page will inform readers on meal planning and hydration.

Performance Nutrition

Information on nutrition, healthy eating, food, healthy weight, soldiers, and weight management programs.

Weight Management

Policy and resources on weight management issues.