Social Media Messages
Customize and share these messages on your social media platforms using the hashtags #PerformanceTriad and #ArmyQOL
Seeking help is a brave choice that enables you to keep defending the nation, advance your career, and be there for your family and community.
National Suicide Prevention Lifeline: 1-800-273-8255
You don't have to fight your battles alone! The Military Crisis Line is here to help. Call, text, or chat:1-800-273-TALK (8255) and press 1.
It can be helpful to talk to someone about whatever is on your mind: stress, substance abuse, economic worries, mental and physical illness, or loneliness.
Visit the Community Resource Guide to find resources, programs, and services near you!
National Suicide Prevention Lifeline