Healthy Living

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Heart-shaped plate with healthy food

​Information, education, and training for health professionals on standardized, evidence-based health promotion and wellness programs and tools using science-based metrics to measure program impact and effectiveness. Information on health promotion policy implementation and policy changes at the Department of the Army, Department of Defense, TRICARE Management Activity, and Health Affairs levels.

Subjects

Active Living
Active Living

Regular physical activity is one of the most important things you can do for your health.

Behavioral Health
Behavioral Health

Information on stress control, sexual assault, social work, suicide prevention and workplace violence.

Health Promotion and Education
Health Promotion and Education

Descriptions and updates on community resources, training and continuing education for health promotion coordinators and healthcare and fitness professionals involved in health promotion.

Oral Fitness
Oral Fitness

Oral fitness is essential for unit readiness. The best way to maintain oral fitness is to prevent dental disease from developing in the first place.

Responsible Sexual Behavior
Responsible Sexual Behavior

Ensure the health and readiness of Soldiers with education about personal sexual responsibility and resources to help protect their health and prevent STIs and unintended pregnancy/paternity.

Sleep
Sleep

Explanation of how sleep is integral to good health, readiness and resiliency as part of the Performance Triad.

Tobacco-Free Living & Vaping
Tobacco-Free Living & Vaping

Tobacco-free living benefits soldiers by giving them an opportunity to maintain a healthier lifestyle, decrease the health risks associated with tobacco use, and make them better able to perform their mission.