Nutrition

Fit For Performance Powered by P3 (Performance Triad)

Last Updated: March 18, 2019
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FFP revised logo_2019.jpgA scientifically based lifestyle and behavior modification program designed to help Soldiers:

- Lose weight and/or meet their body fat standard as outlined in AR 600-9; Army Body Composition Program

- Maximize military readiness and job performance

- Lower risk of weight-related disease

- Look and feel better



The Army MOVE!23 questionnaire is no longer being utilized and has not been replaced. Please see below for further details.

 For information, or to make an appointment, please call Clinical Nutrition Services at your local Medical Treatment Facility.

INSTALLATION - MEDICAL TREATMENT FACILITY APPOINTMENT PHONE NUMBER
REGIONAL HEALTH COMMAND - EUROPE

Landstuhl, GE - Landstuhl Regional Medical Center External Link

DSN 314-590-7144 CIV: +49 06371 94647144

Bavaria, GE - Bavaria MEDDAC Preventive Medicine Department  External Link

06371-9464-2300; DSN 590-2300

Vicenza, IT - USAHC Vicenza External Link

0444-61-9000; DSN 636-90700

 

REGIONAL HEALTH COMMAND - PACIFIC

 

Ft. Irwin, CA - Weed ACH External Link

760-383-5501/5494

Schofield Barracks, HI - Tripler AMC& USAHC Schofield Barracks External Link

808-433-8210/8276 or DSN 315

TAMC, HI - Tripler AMC External Link

808-433-4950

Ft. Wainwright, AK -Bassett ACH External Link

907-361-5276

JB Lewis McChord, WA - Madigan, AMCExternal Link

253-968-0547

Presidio of Monterey, CA - Presidio of Monterey AHC External Link

831-242-5907 (DSN 768)

Yongsan, South Korea - Brian Allgood Community Hospital External Link   Click Health Promotion, then Nutrition Care Division

DSN 737-1570; Comm 0503-337-1570

 

REGIONAL HEALTH COMMAND - ATLANTIC

 

Carlisle Barracks, PA - Dunham U.S. AHC External Link  

none

Ft. Bragg, NC - Womack AMC External Link

910-907-3438

Ft. Drum, NY - Guthrie  AHC External Link

315 -772-6404

Ft. Knox, KY - Ireland ACH   External Link

502-624-9713

Ft. Lee, VA - Kenner ACH External Link

804-734-9993

Joint Base Langley-Eustis, VA - McDonald AHExternal Link

757-314-7612

West Point, NY - Keller ACH External Link

845-938-2374

Ft. Benning, GA - Martin ACH External Link

762-408-1182

Aberdeen Proving Ground, MD - Kirk Army Health Clinic

410-278-7472

Ft. Campbell, KY - Blanchfield ACH  External Link

270-798-8600

Ft. Gordon. GA -Eisenhower AHC External Link

706-787-2243/3081

Ft. Meade, MD - Kimbrough Ambulatory Care Center  External Link

301-677-8949

Ft. Jackson, SC - Moncrief ACH External Link

803-751-2489

Ft. Stewart, GA - Winn ACH   External Link     

912-435-6707

Ft. Rucker, AL - Lyster AHC External Link

334-255-7986

Redstone Arsenal, AL - Fox AHC Wellness Clinic External Link

256-955-8888 option 2

 

REGIONAL HEALTH COMMAND - CENTRAL

Joint Base San Antonio, TX - Brooke AMC External Link

210-808-3609/2232

Ft, Hood, TX - Carl R. Darnall AMC External Link

254-288-8860

Ft. Polk, LA - Bayne-Jones ACH External Link

337-531-3129

Ft. Sill, OK - Reynolds ACH External Link

580-558-2825              

Ft. Bliss, TX - William Beaumont AMC  External Link

915-742-3521

Ft. Leavenworth, KS - Munson AHC External Link

913-684-6250

Ft. Carson, CO -Evans ACH External Link 

719-526-7290

Ft. Leonard Wood, MO - General Leonard Wood ACH External Link

573-596-1762

Ft. Riley, KS - Irwin ACH  External Link

785-239-7644

Walter Reed National Military Medical Center External Link

301-400-2801

 

NATIONAL CAPITAL REGION (NCR)

Ft. Belvoir, VA -Ft. Belvoir Community Hospital External Link

571-231-3369

Adult Army beneficiaries interested in FFP may contact the local Nutrition Care Division for space availability and potential participation.

Through a series of sessions, Soldiers will receive group and/or individual counseling.
 Fit For Performance concentrates on 4 key areas that are essential for long-term weight loss success and these include: sleep, activity, nutrition, and mindfulness.

Soldiers remaining on Fit For Performance can expect a holistic approach to weight counseling with tips on meal planning, mindful eating, performance nutrition and the psychology of weight loss.

Upon completion of the mandatory nutrition counseling class (Session 1), a Soldier can choose to continue with Fit For Performance (the recommended best practice approach for optimum weight loss success) or select from other weight loss options as outlined in AR 600-9 and TG 358.

TG 358 Army Weight Management Guide (APHC)

Being a Soldier means being physically able and healthy enough to perform your duties.   TG 358 is designed to help Soldiers meet the Army body composition standards  per AR 600-9.  The Army Body Composition Program (ABCP) states that as part of the Soldier Action Plan, a Soldier is required to read the TG 358 and "meet with a dietitian or health care provider within 30 days of enrollment in the ABCP."

The current version of AR 600-9 states:

"As a part of the Soldier Action Plan, Soldiers must complete the Army MOVE!23 interactive questionnaire(http://usaphcapps.amedd.army.mil/move23/register.asp), review the survey results, and record their retrieval code. The retrieval code is to be recorded in the event the Soldiers choose to review the results with a dietitian or health care provider during a nutrition counseling appointment."

 

However, the Army MOVE!23 questionnaire is no longer being utilized and has not been replaced.  A revision to AR 600-9 will be published soon and will not include that requirement.  The retrieval code is not needed to provide to the dietitian as the regulation now states. 


General Weight Management

Government Resources

Nutrition.gov Weight Management External Link       

Provides up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues; includes a section on commonly asked questions concerning weight management.

     

    CDC Overweight and Obesity Statistics External Link            

    Centers for Disease Control and Prevention provides data and statistics on Adult and Childhood obesity and U.S. obesity trends; also provides information on various surveillance systems.

     

    healthy living apple

        DID THIS NUTRITION WEB PAGE HELP YOU? External Link