Nutrition & Dietary Supplements - Army Public Health Center

This site is designed to provide nutritional resources for Service members and their families in all branches of the U.S. Armed Forces. Good nutrition is vital to good health, disease prevention, and essential for healthy growth and development.

PT Home Page Performance Triad: Nutrition

The Army Surgeon General has championed the Performance Triad of Activity, Nutrition and Sleep, to build resilience, improve readiness and enhance the health of the Army family. Performance Triad External Link

Fit For Performance - Weight Strategies

Articles

Weight loss and weight gain are based on a core biological principle; calorie balance. Over time, if the calories you eat and drink match the calories you burn through the day, then your weight will stay the same.

This page provides you with information on food and dietary supplements.

Policy and resources on a lifestyle and behavior modification program designed to help Soldiers lose weight and/or body fat.

Participant handouts and resources for Fit For Performance (FFP)

Nutrition tools for healthy shopping, cooking, eating, and food safety for people of all ages.

Nutrition initiatives within the military that are designed to create healthy eating environments to encourage healthy eating behaviors.

This page will inform readers on meal planning and hydration.

Information on nutrition, healthy eating, food, healthy weight, soldiers, and weight management programs.

Recommended web sites related to the subject of nutrition.

Related Programs and Contacts

Army Wellness Centers provide strategic direction to support a standardized worldwide wellness initiative that empowers sustainable behavior change through evidence based education and awareness using advanced technology.

Health Education and Application Division develops evidence-based health education and promotion products and programs using advanced technologies for Soldiers, Family members, Retirees, Army civilians, military health care providers, and senior leaders.

Health Promotion Operations assures the Community Health Promotion Council enhances Health of the Force through a community-driven public health planning process for the benefit of Soldiers, Family Members, Retirees, and Civilians.