Women's Health Portal

 Self-Care Charts

Last Updated: October 11, 2022

Self-Care Charts

The documents below describe common conditions experienced by women that may be minor enough to be treated with self-care measures.* Measures that might help you prevent these conditions are also suggested. 

Available for PDF download, or order free pre-printed handouts from the e-Catalog for your facility. 


  ​   - Menstrual S​ymptoms: PDF | e-Catalog

     - Urinary Tract Infections: PDF | e-Catalog

     - Vaginal Infections: PDF | e-Catalog


*If you have any concerns about your health, please do not hesitate to contact your Primary Care Manager (PCM).