Ergonomics

Sit-Stand Set-up

Last Updated: December 15, 2017

​This page provides links to videos, both by the manufacturer and private parties, on how to set up and adjust sit-stand workstations.  The following videos are for sit-stand desks available from the Computer Electronics Accommodation Program (www.cap.mil).  Inclusion on this page in no way constitutes endorsement of any product by the US Army.

Sit/Stand desks from CAP.mil Instructions Description
    
 
The Ergotron WorkFit-S Single LD with Worksurface+ https://www.youtube.com/watch?v=_fSjSda2rBkYouTube video on assembly and Overview of Ergotron WorkFit-S Adjustable Height Desk
Ergotron WorkFit-S Dual with Worksurface+ http://www.ergotron.com/tabid/864/language/en-US/default.aspxA manufacturer-produced video on adjustment of Ergotron WorkFit-S Adjustable Height Desk
Ergotron WorkFit-A, Dual with Suspended Keyboard (Grommet Clamp) https://www.youtube.com/watch?v=vv3QyrdFQs0YouTube video on assembly and Overview of Ergotron WorkFit-A Adjustable Height Desk
Ergotron WorkFit-A, Dual with Suspended Keyboard (C-Clamp)  
    
 
TaskMate 6100 Height Adjustable Workstation  
The HealthPostures TaskMate Journey 6200  
    
 
Varidesk Pro Plus https://vimeo.com/111164508Video on setup and use of a Varidesk Pro Plus
http://the-gadgeteer.com/2015/03/04/varidesk-pro-plus-standing-desk-review/Article on setup and use of a Varidesk Pro Plus
  
 
Kangaroo Full Size Unit http://the-gadgeteer.com/2015/04/08/ergo-desktop-kangaroo-pro-standing-desk-review/Article on setup and use of a Kangaroo Pro
Electric Kangaroo Pro https://www.youtube.com/watch?v=HO51f2KiZ9IYouTube video review of Kangaroo Pro Ergo Desk Top
Dual Kangaroo Sit to Stand System
Kangaroo Elite  
Electric Kangaroo Elite https://www.youtube.com/watch?v=6tcv9S_EMyYYouTube video review of Kangaroo Elite Electric Standing Converter